Just 22 minutes moderate exercise a day can offset negative
By A Mystery Man Writer
Description
Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.
Sky News is an unrivalled, world class breaking news service with a spirit of innovation and a fresh approach to news broadcasting. As the UK's first dedicated 24-hour news channel, Sky News has built a deserved reputation for being the first to break major news as well as offering insight and analysis on the latest stories. It is renowned for the speed of its coverage and flexibility of reporting news live across all its platforms - TV, mobile, online, social, connected TV and radio.
Sky News is an unrivalled, world class breaking news service with a spirit of innovation and a fresh approach to news broadcasting. As the UK's first dedicated 24-hour news channel, Sky News has built a deserved reputation for being the first to break major news as well as offering insight and analysis on the latest stories. It is renowned for the speed of its coverage and flexibility of reporting news live across all its platforms - TV, mobile, online, social, connected TV and radio.
Lat Workouts - Best Exercises for Muscle and Strength
Dr Carla Meijen (@CarlaMeijen) / X
Green Commute Initiative on LinkedIn: #mcheck #bikes #cycletowork #employeebenefits
U:Move E-Bikes (@umoveebikes) / X
22 minutes of walking or housework can offset desk job damage
How Many Minutes Per Week Should You Exercise?
Association of daily sitting time and leisure-time physical activity with body fat among U.S. adults - ScienceDirect
Joshua Morland on LinkedIn: Upgrades start on Lune Valley Greenway
A bleak picture': Cuts to multi-buy offers needed to end obesity epidemic, UK News
Just 22 Minutes of Exercise Daily Can Offset Health Risks of Sitting
Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News
Unprecedented' rise in people infected with diarrhoea-causing parasite - 1breakingnews.com - Video Dailymotion
Sport, physical activity, and health
from
per adult (price varies by group size)