Workout Wednesday: The Rock hits the gym to keep his physique photo-ready
By A Mystery Man Writer
Description
There are a handful of actors over the years that have been defined as much by their muscular bodies as their thespian chops — see Sylvester Stallone, Arnold Schwarzenegger and Vin Diesel. Undoubtedly the most famous of the current buff box-office draws is
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://www.mensjournal.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk5NjE2MTE1MTAwMzYyMzY4/mensabworkoutsathome.jpg)
Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://cdn.mos.cms.futurecdn.net/X9Y3mKE85v2NoNhasEm6kU-1200-80.jpg)
I tried Zac Efron's Baywatch ab workout — here's what happened
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://hips.hearstapps.com/hmg-prod/images/athlete-doing-push-ups-in-gym-royalty-free-image-1599077740.jpg?crop=1.00xw:0.749xh;0,0.0336xh&resize=1200:*)
17 Best Lat Exercises and Workouts to Build a Stronger Back
Justyn Vicky: 33 years old bodybuilder, Justyn Vicky's death draws
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://hips.hearstapps.com/hmg-prod/images/muscular-hispanic-man-doing-plank-on-the-beach-at-royalty-free-image-1680697280.jpg)
22 Best Core Exercises to Build Strength & Stability
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://www.setforset.com/cdn/shop/articles/arnold_split_2000x.jpg?v=1636274756)
What Is The Arnold Split? Full Workout Plan for Mass - SET FOR SET
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/08/therock-2-1109.jpg?quality=86&strip=all)
16 Motivational Dwayne 'The Rock' Johnson Quotes to Live By
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM3NDI0NTkzMTAyMzQx/turkishgetup.jpg)
How to Build Dense Muscle: Grow Thick and Wide
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://www.shape.com/thmb/DnzcRxSxGPlwXcuI2NbVDyXh9JY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/rock-workout-days-5-6-6923c5a4fd1641d48e8b570ece93ebbb.jpg)
What Happened When I Did The Rock's Workout for 3 Weeks
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://ak.uecdn.es/p/110/thumbnail/entry_id/0_f3ycjn5z/width/660/cache_st/1691006972/type/2/bgcolor/000000/0_f3ycjn5z.jpg)
Dwayne 'The Rock' Johnson scares staff after rushing into famous
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://static01.nyt.com/images/2023/01/11/multimedia/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
static01.nyt.com/images/2023/01/11/multimedia/11BO
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://hips.hearstapps.com/hmg-prod/images/mh-1-27-cena-1643304075.jpg?crop=0.888888888888889xw:1xh;center,top)
John Cena's Body Double Shared His 'Peacemaker' Workout and Diet
![Workout Wednesday: The Rock hits the gym to keep his physique photo-ready](https://cdn.muscleandstrength.com/sites/default/files/muscular-guy-doing-cable-flys.jpg)
8 Week Mass Building Hypertrophy Workout
from
per adult (price varies by group size)