Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab
By A Mystery Man Writer
Description
The thoracic spine is situated between the cervical spine (neck) and lumbar spine (low back). The primary osteokinematic function (movement of bones) of the thoracic spine is rotation and, to a smaller degree, extension (bending the spine backward) and lateral bending. All strokes in tennis require some degree of rotation and extension. Inadequate mobility of […]
Importance of thoracic mobility in swimming and tennis, Spring Physio blog
Exercises To Improve Your Thoracic Spine Mobility - [P]rehab
Phys Ed: How to Fix a Bad Tennis Shoulder - The New York Times
PreHab Exercises
Easy Thoracic Spine Mobility Exercises Everyone Can Perform
prehab-exercises-foam-rolling-the-latissimus-dorsi-and-teres-major
Thoracic Mobility [P]rehab Program, Online Physical Therapy
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Exercises To Improve Your Thoracic Spine Mobility - [P]rehab
Thoracic Mobility [P]rehab Program, Online Physical Therapy
Thoracic Mobility [P]rehab Program, Online Physical Therapy
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