Social jetlag' and irregular sleep patterns linked to gut health
By A Mystery Man Writer
Description
Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.
Is Your Sleep Schedule Making You Sick? New Research Links Irregular Sleep to Harmful Gut Bacteria
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Relevant mechanisms through which irregular sleep increases risk
Social jet lag (in hours) and accomplishment or not of the KIDMED
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Research reveals irregular sleep patterns are linked to harmful bacteria
What is Social Jet Lag? Do You Have It? - Sleep Advisor
Maintain host health with time-restricted eating and phytochemicals: A review based on gut microbiome and circadian rhythm - ScienceDirect
Research reveals irregular sleep patterns are linked to harmful bacteria, ET HealthWorld
Frontiers Irregular sleep and cardiometabolic risk: Clinical evidence and mechanisms
Regular bedtime may be linked to a healthier gut, study finds
Social jetlag': why a good night's sleep is now a luxury that many
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