Why Physical Activity is Important for Seniors
By A Mystery Man Writer
Description
Physical activity can improve the physical, mental and emotional quality of life for seniors. Learn why physical activity is important in old age.
As we grow older, it can become more and more difficult to maintain our physical fitness. The very changes that can make physical activity more difficult also make it more important, which is why assisted living communities, like our own, […]
As we grow older, it can become more and more difficult to maintain our physical fitness. The very changes that can make physical activity more difficult also make it more important, which is why assisted living communities, like our own, […]
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