Psoas stretches: Yoga, kneeling, and standing stretches
By A Mystery Man Writer
Description
The psoas muscle can become tight from sitting too much, but simple stretches can relieve pain and tension. Learn more.
Vishal Mehta on LinkedIn: Psoas stretches: Yoga, kneeling, and standing stretches
Vishal Mehta on LinkedIn: Psoas stretches: Yoga, kneeling, and standing stretches
![Psoas stretches: Yoga, kneeling, and standing stretches](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/09/400x400_Yoga_for_Runners_Pyramid_Pose.gif?w=315&h=840)
Psoas stretches: Yoga, kneeling, and standing stretches
Vishal Mehta on LinkedIn: Psoas stretches: Yoga, kneeling, and standing stretches
![Psoas stretches: Yoga, kneeling, and standing stretches](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/09/400x400-Tree_Pose.gif?w=315&h=840)
Psoas stretches: Yoga, kneeling, and standing stretches
![Psoas stretches: Yoga, kneeling, and standing stretches](https://i.pinimg.com/originals/ba/e0/b1/bae0b173a82c8607cff28b47aca00b21.gif)
Psoas stretches: Yoga, kneeling, and standing stretches
![Psoas stretches: Yoga, kneeling, and standing stretches](https://media.journoportfolio.com/users/349971/images/e8b56452-f16d-41e8-bb03-de40470bfb91_max-600.jpg)
Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives
![Psoas stretches: Yoga, kneeling, and standing stretches](https://media.journoportfolio.com/users/349971/images/7f77298b-bc6e-4452-9447-3061cbe7894b_max-600.jpg)
Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives
![Psoas stretches: Yoga, kneeling, and standing stretches](https://media.journoportfolio.com/users/349971/images/04da84b3-8715-4d40-b651-23826f1b4f17_max-600.jpg)
Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives
![Psoas stretches: Yoga, kneeling, and standing stretches](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/09/stretch_psoas_muscle_tree_pose_728_549_thumb-732x549.jpg)
Psoas stretches: Yoga, kneeling, and standing stretches
![Psoas stretches: Yoga, kneeling, and standing stretches](https://media.journoportfolio.com/users/349971/images/25bf6f5f-1c6d-4bcd-b6ed-bb3ee0009cec_max-600.jpg)
Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives
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per adult (price varies by group size)