How much weight can I lose in 1 month if I run 7km/day and do 2 hours of cardio a day? - Quora
By A Mystery Man Writer
Description
Does running slow help you lose weight faster than sprinting or jogging? - Quora
What is the best cardio for weight loss? How much weight can someone lose by running every day? - Quora
If I walk 7 km daily, how long will it take to lose 5 kg of weight? - Quora
Can I lose 30 lbs within 2 months by only walking? - Quora
How much distance do I need to run daily to lose 1 kg a week? - Quora
Can walking for 7-8 km a day help in weight loss? - Quora
If I run 2 kilometers per day, then how much weight can I reduce in one month? - Quora
Can walking for 7-8 km a day help in weight loss? - Quora
How many km should I run daily to reduce weight? - Quora
How much does weight affect running? - Quora
If I jog 2 hours a day on treadmill at 6km/hr speed will I lose weight fast? - Quora
How much distance do I need to run daily to lose 1 kg a week? - Quora
Is doing 1 hour on the treadmill good enough to lose weight? - Quora
How much weight can be lost in two months by spending 1.5 hours in the gym every day? - Quora
from
per adult (price varies by group size)