Three common mistakes new runners make and how to avoid them - The Washington Post
By A Mystery Man Writer
Description
Coaches and medical experts offer advice on what runners can learn from these common mistakes.
Well+Being - The Washington Post
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://www.verywellfit.com/thmb/e3W0KD-JzR6Q6HqK0P-vWyukgpI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/should-i-eat-before-a-run_crop-b26a78232eb54403a518e71c4f39e2aa.jpg)
Runner's Diet: What to Eat Before, During, and After Running
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://i.ytimg.com/vi/P1u0X4ewiRk/maxresdefault.jpg)
7 Mistakes ALL New Runners Will Make!
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://cdn.fleetfeet.com/assets/common_running_mistakes-1.jpeg/dynamic:1-aspect:1.5-fit:cover-strategy:entropy/common_running_mistakes-1--1440.jpg)
Running Mistakes to Avoid
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://static01.nyt.com/images/2023/12/21/travel/21TrippedUp-main/21TrippedUp-main-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Common Travel Mistakes and How to Avoid Them in 2024 - The New York Times
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Walking But Not Losing Weight: Mistakes and Fixes
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://media.self.com/photos/5ad1216b164ba7734f61bd39/4:3/w_2560%2Cc_limit/painful-shoes.gif)
8 Shoe Mistakes That Could Definitely Be Causing Your Foot Pain
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://imperfectidealist.com/wp-content/uploads/2020/06/Running-mistakes.png)
10 Common Running Mistakes to Avoid (Especially Beginners!)
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://www.washingtonpost.com/resizer/5xxe99qga4pW_Zvlj5sbjSRlB1s=/arc-anglerfish-washpost-prod-washpost/public/AGAO6VF33VEHNBTIMVTLRREW6A.jpg)
ACA Pharmacy made imitation Ozempic and Mounjaro. Then it went bust. - The Washington Post
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/LTCE3WFYZZB4JFPBEXKT3LF3NU.jpg&w=1200)
Self-sabotage harms your health. Here's how to stop. - The Washington Post
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://i.ytimg.com/vi/mjf7I2frdJY/maxresdefault.jpg)
The 7 BIGGEST Mistakes Made By New Runners
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://ca-times.brightspotcdn.com/dims4/default/b9fcc33/2147483647/strip/true/crop/3000x2000+0+124/resize/2000x1333!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2F87%2F0f%2F56f37ff14fdebebfc722e4b26391%2F1408932-me-storm-triggered-hundreds-of-mudslides-11-ajs.jpg)
L.A. staved off disaster with this epic storm. When will our luck run out? - Los Angeles Times
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://cdn.fleetfeet.com/assets/ReasonsWeRun_165.jpg/dynamic:1-aspect:1.7777777777778-fit:cover-strategy:entropy/ReasonsWeRun_165--480.jpg)
Running Mistakes to Avoid
![Three common mistakes new runners make and how to avoid them - The Washington Post](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2019_23/2426541/180509-running-outdoors-al-1053.jpg)
What you need to know before running outdoors
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A Maryland home birth midwife with a felony record faces scrutiny after a baby dies - Washington Post
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