IT Band Yoga – 20 min Stretches and Release for Iliotibial Band
By A Mystery Man Writer
Description
3 IT Band Stretches to Relieve Iliotibial Band Syndrome
Yin Yoga for Runners - 20 min Deep Stretches for Hamstrings, Calves, Feet & Ankles
8 IT Band Yoga Stretches [Relieve Tightness & Prevent Pain] - Welltech
12 Yoga Poses to Stretch Your IT Band - Yoga Rove
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12 Yoga Poses to Stretch Your IT Band - Yoga Rove
12 Yoga Poses to Stretch Your IT Band - Yoga Rove
Yoga for IT Band Syndrome/ ITBS
10 min Morning Yoga for Your Hips & Lower Back
8 IT Band Yoga Stretches [Relieve Tightness & Prevent Pain] - Welltech
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from
per adult (price varies by group size)