15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR
By A Mystery Man Writer
Description
Are your shoulders stiff and tight? Try this simple 17 min yoga class to increase shoulder flexibility.🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://images.ctfassets.net/p0sybd6jir6r/6d6iuh7cIUZqbDKGpXRzDw/08431e665acd5b6c496be876be72cebf/AID_0997_Infographic-A-c8aaab078bb7295020366d6273b30cbb.jpg)
Strong Shoulders: Functional Movements to Sneak into Your Classes
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/09/Female_Arm_Stretch_732x549-thumbnail.jpg)
Shoulder Mobility Exercises: 11 Simple Stretches and How They Help
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://cdn.outsideonline.com/wp-content/uploads/2020/03/18/moves-hayden-sitting_s.jpg)
A 10-Minute Stretching Routine to Counteract Sitting
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How to Improve Shoulder Mobility with Ribcage Movements l Inspired by Swimming
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Stretches and exercises for climbers to improve shoulder mobility
How to Get More Open Shoulders in a Bridge — Dani Winks Flexibility
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Pilates for Mobility, Strength, & Flexibility
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15 min Upper Body Yoga Stretch - Yoga For Your Spine
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://i.ytimg.com/vi/HA92dRJQstE/maxresdefault.jpg)
SHOULDER MOBILITY [yoga for men]
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://i.ytimg.com/vi/uq3zRfFP6KU/maxresdefault.jpg)
How To: Shoulder Protraction Retraction Reaches [Flexopedia Entry 116]
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://m.media-amazon.com/images/I/81CWNfmqFzL._AC_UF894,1000_QL80_.jpg)
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels : Movies & TV
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Morning Yoga: Benefits, How to Start, and a 15-Minute Routine
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://i.ytimg.com/vi/0fPanmOb_Os/sddefault.jpg)
Shoulder stretches for flexibility
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://i.ytimg.com/vi/kRJbiKhWzxU/maxresdefault.jpg)
15 min seated spinal & shoulders mobility and stretch flow for EVERY BODY
![15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR](https://i.ytimg.com/vi/hSRngDEDssQ/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgWihDMA8=&rs=AOn4CLB7lybbm7geJ-wXA1fCdzioOdoB_Q)
Yoga Practice for Shoulder Strength and Mobility
from
per adult (price varies by group size)