The Benefits of Restorative Yoga — Iyengar Yoga with Alice
By A Mystery Man Writer
Description
My guide to restorative yoga and how it can be used to reduce stress, reduce joint pain, improve sleep and boost mental wellbeing.
![The Benefits of Restorative Yoga — Iyengar Yoga with Alice](https://images.squarespace-cdn.com/content/v1/5e09ce29847077180a52b95d/1601387988051-HKO01CY9PQM9IGE06M98/yoga-props-restorative.jpeg)
The Benefits of Restorative Yoga — Iyengar Yoga with Alice
The Benefits of Restorative Yoga — Iyengar Yoga with Alice
![The Benefits of Restorative Yoga — Iyengar Yoga with Alice](http://static1.squarespace.com/static/5e09ce29847077180a52b95d/5f71fc40cdebf908a461f20b/5f71fc8f2855582485d4ff46/1601389005102/Restorative.jpg?format=1500w)
The Benefits of Restorative Yoga — Iyengar Yoga with Alice
![The Benefits of Restorative Yoga — Iyengar Yoga with Alice](https://images.squarespace-cdn.com/content/v1/5e09ce29847077180a52b95d/1601388993780-IBJRZHGG72HTT4B5GSNO/restorative-yoga-benefits-london-iyengar.jpeg)
The Benefits of Restorative Yoga — Iyengar Yoga with Alice
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