The Importance of Strength Training for Seniors
By A Mystery Man Writer
Description
Looking to add to your personal training offerings? Why not work with older adults? Seniors get major benefits from strength training. We'll explain how in this newest ISSA blog post and help you get started working with safely with senior clients.
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Strength Training for Seniors: How to Rewind Your Biological Clock — Turner Publishing
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Strength Training for Seniors by Camilla Clarke - Audiobook
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per adult (price varies by group size)