ππ¦π€πππ & ππ πππ₯ βπ on Instagram: Ankle osteoarthritis
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ππ¦π€πππ & ππ πππ₯ βπ on Instagram: Ankle osteoarthritis exercises! π¦ΆπΌToe yoga : * Start with your foot in a neutral position *Raise the big toe as high as possible while keeping your
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