Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am
By A Mystery Man Writer
Description
Try a suspend level 1.5 class and use the TRX straps to get the upper body toned. Julie, Dale and Fiona teach one. Start with a free intro class
Suspend Flow level 1.5 with Lauren
🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask
TRX Suspension Training: What You Need to Know
TRX® PARTNERS WITH XPONENTIAL BRANDS CLUB PILATES AND YOGASIX TO CREATE CUSTOM SUSPENSION TRAINERS®
Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am
Pilates Suspension Method - Lauren Mark Pilates
Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own
Pilates TRX class
What to Expect in a CP Suspend TRX Class
from
per adult (price varies by group size)