Three of our best warm-up exercises and some summertime reading
By A Mystery Man Writer
Description
We always include a warm-up at the start of our Nordic walking classes and a series of stretches at the end. I’m sometimes asked what’s the point of the former, given that walking is often used as a warm-up in its own right. The answer is that it’s a perfect opportunity to do some of […]
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Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
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Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking
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Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking
Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking
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Posture tips for Nordic walking - Bristol Nordic Walking
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An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
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An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
![Three of our best warm-up exercises and some summertime reading](https://bristolnordicwalking.co.uk/wp-content/uploads/2017/01/rsz_5img_0198-673x463.jpg)
An inspiring walker story plus technique advice for banishing slumping - Bristol Nordic Walking
![Three of our best warm-up exercises and some summertime reading](https://bristolnordicwalking.co.uk/wp-content/uploads/2016/04/12829335_841901289271533_600725306664956891_o_0.jpg)
Banish blisters, torso twist technique tips and brain health - Bristol Nordic Walking
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