A fitness trainer shares what she does every morning to prevent
By A Mystery Man Writer
Description
We spend a lot of time slouching at the computer desk, which can cause a lot of tightness and knots in our neck and shoulders. A fitness trainer shares the simple stretches and exercises she does every day to prevent upper body pain.
A fitness trainer shares what she does every morning to prevent
Stephanie Mellinger
A fitness trainer shares what she does every morning to prevent neck and shoulder pain
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per adult (price varies by group size)