The Ultimate Guide to Female-Specific Training
By A Mystery Man Writer
Description
While women can handle a lot of the same style of training that men can, there are still some specificity that should not be ignored for optimal results!
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The Best Running Books for Women - Fine Fit Day
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Tag: women
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Female-Specific Training: Impactful or Old-Fashioned?
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Perfect Under Pressure: A Coaches Guide to Implementing Pressure Training
can help transform your body in 12 weeks with tips, exercises and more, whether you're a beginner or have been lifting for years!
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The Woman's Guide to Strength Training
The ultimate gym girl supplement guide šāØš Send this to your gym crush to give them some Christmas gift inspo šš«£ All sup
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Fuerza: A Female's Guide to Strength & Physique ā Juggernaut Training Systems
from
per adult (price varies by group size)