Dr. Pooja Vohra - The goal of back strengthening exercise is to condition the muscles to better support the spine and withstand stress, which can lead to back and neck pain relief.
By A Mystery Man Writer
Description
Back Training 101 The 6 Best Back Strengthening Exercises
19 Back Exercises to Strengthen Muscles and Prevent Injury
19 Back Exercises to Strengthen Muscles and Prevent Injury
Back Training 101 The 6 Best Back Strengthening Exercises
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Pooja Vohra - Preventive Health Consultant - Delhi
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per adult (price varies by group size)