Lifting weights vs. cardio: Which burns more calories?
By A Mystery Man Writer
Description
Cardiovascular exercises and weight training help with weight loss. Learn more about how each one burns calories and which is best.
Cardio or Weights Which BURNS more calories? 🤔
Will Cardio or Weightlifting Burn More Fat? / Fitness
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Lifting weights vs. cardio: Which burns more calories?
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