exercise technique - Lower back pain when performing lying leg raise - Physical Fitness Stack Exchange
By A Mystery Man Writer
Description
I was trying to do the exercise "Leg raising" :
The problem is that : First it feels very difficult while raising my legs with a sharp lower back pain. Inaddition, during moving my legs up and
You need to be doing your front raises like this❗️ • • 🏋🏻If you are , Lateral Raises
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