Lita Lewis Shoulder Workout with 5-Pound Weights
By A Mystery Man Writer
Description
Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
![Lita Lewis Shoulder Workout with 5-Pound Weights](https://www.greatestphysiques.com/wp-content/uploads/2016/12/13388615_505291006332857_486974845_n.jpg)
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Lita Lewis Shoulder Workout with 5-Pound Weights
![Lita Lewis Shoulder Workout with 5-Pound Weights](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/08/03132845/amrap-600-jump-squat.gif)
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Lita Lewis Shoulder Workout with 5-Pound Weights
from
per adult (price varies by group size)