Push-up with Knee to Elbow Touch for Strong Upper Body
By A Mystery Man Writer
Description
Push up is a well-known and excellent exercise for the whole upper body. It strengthens your chest, shoulders, arms and core.
Squat Jump with Open Legs for Powerful Legs
Kinesio Taping for Rehabilitation and Injury Prevention - Tennis
Balance the Hips with Hip Crossover Stretch - Tennis Fitness Love
Balance the Hips with Hip Crossover Stretch - Tennis Fitness Love
Strong Lower Body, Strong Core and Big Forehand - Play Tennis Like
Get More Power with Strong Glutes
Push-up with Knee to Elbow Touch for Strong Upper Body
Get More Power with Strong Glutes
Push-up with Knee to Elbow Touch for Strong Upper Body
Push-up with Knee to Elbow Touch for Strong Upper Body
from
per adult (price varies by group size)