Beginners UPPER BODY TONING Workout!
By A Mystery Man Writer
Description
Tone upper body Workout Plan Workout 1- Dumbbell Bicep Curls Workout 2-Dumbbell Hammer curls Workout 3- Dumbbell shoulder shurgs Wor
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TRAIN - It's the first day of our new challenge and we thought we'd start the summer shred off early! Give this upper body workout a go and tone those muscles 💪
A 30-day strength training routine — no equipment required
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