Pregnancy: Squat Modifications – MamasteFit
By A Mystery Man Writer
Description
Prenatal & Postpartum Fitness Trainer Course
MamasteFit
4 exercises to prep for birth! #prenatalfitness #pregnancyworkout #ute, Pregnancy Exercise
Bulgarian Split Squat Breakdown
Meet Krisha – Krisha Crosley's Train for Birth
Box Squat Breakdown
Safe pregnancy postpartum squat workout - BodyFabulous Pregnancy Women's Fitness
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Lunge Breakdown & Modifications
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per adult (price varies by group size)