Social jetlag' and irregular sleep patterns linked to gut health issues
By A Mystery Man Writer
Description
Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.
Does oversleeping on weekends affect your gut health?
Helen Quinn's Instagram, Twitter & Facebook on IDCrawl
This Is What Happens To Your Gut When You Don't Get Enough Sleep
Full article: Patterns in behavioural sleep variables and social jetlag in elderly people of Western Odisha
Helen Quinn's Instagram, Twitter & Facebook on IDCrawl
Irregular sleep patterns linked to harmful gut bacteria
IJMS, Free Full-Text
Social jetlag' resulting from irregular sleep patterns associated with harmful gut bacteria - Hospital Healthcare Europe
Sleep: An Overlooked Lifestyle Factor in Disorders of Gut-Brain Interaction
Is Your Sleep Schedule Making You Sick? New Research Links Irregular Sleep to Harmful Gut Bacteria
from
per adult (price varies by group size)